Jane Ducklin Osteopath

Self help articles

Coronavirus COVID-19 Keeping everyone safe

By Jane Ducklin

Here at Jane Ducklin Osteopathy, we’ll be following up-to-date NHS guidelines on infection control and prevention. We’ve adapted the clinic and we’ll be carrying out thorough cleaning and ventilation between…

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Work related problems

By Jane Ducklin

Heavy manual work brings an inherent risk of strain or injury. This can be from heavy or awkward lifting, reaching into difficult positions or prolonged bending. It can also be…

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Preventing injuries

By Jane Ducklin

Sports activities are a regular way of life for many of us now, and involve people from across all age groups and levels. Many injuries are the result of overuse…

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Back and joint care

By Jane Ducklin

Top Tips for back and joint care Move and stretch frequently throughout the day. Muscles, joints and nerves will all function better with movement, and your movements will become supple…

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