Jane Ducklin Osteopath

At our Tring clinic, we believe that movement should be fluid and pain-free. While we are widely known for our osteopathic care, massage therapy is a vital tool in our holistic approach to health. Whether you are recovering from a sports injury or looking to reduce the physical toll of a busy lifestyle, our tailored massage treatments help restore balance to your body.

Remedial Massage

Targeted. Outcome-driven. Restorative.

Remedial massage is a clinical approach designed to treat specific musculoskeletal issues. Unlike general relaxation massage, this treatment is highly assessment-based. Our therapists work to identify the original source of your discomfort, whether it’s a sports injury, chronic back pain, or postural strain. They use targeted techniques to facilitate healing.

Best for: Chronic pain, injury rehabilitation, restricted range of motion, and repetitive strain.

The Goal: To reduce inflammation, break down tension in specific muscle groups, and improve functional movement.

Therapeutic Massage

Holistic. Calming. Rejuvenating.

Modern life often manifests as physical tension, shallow breathing, and stress. Therapeutic massage takes a wider-ranging approach, treating the body as a whole rather than focusing on a single "problem area." By addressing general tension and discomfort, this treatment supports your overall health and well-being.

Best for: Stress management, general muscle stiffness, fatigue, and mental relaxation.

The Goal: To soothe the nervous system, improve circulation, and leave you feeling physically and mentally refreshed.